It’s that time of the year again where we put our fitness to the test with the CrossFit Open. Like last year, we are going to have a fun twist on the Open, putting together an “Intramural” for everyone at BMCF.We want everyone to participate, regardless of age or experience level!For five weeks (February 22 – March 26) we will be doing each of the weekly CrossFit Open workouts together — along with the all other CrossFitters in the world! (Last year over 380,000 people took part in the Worldwide Open!) However, the “Intramural” twist is that each person who participates in our in-house Intramural will be on an inter-gym team. Each team will have a captain and there will be team and individual points awarded each week*.*For this in-house competition, the main emphasis of points will be on participation — not performance. So if you’re worried about “not being ready” or “not being in good enough shape” – don’t be; all that’s required is that you show up, do work, and cheer on your teammates!